My son and I eat this every day for breakfast. It’s a hearty, healthy way to jump-start our day.
—Elisabeth Reitenbach, Terryville, CT
Takes: 15 min. • Makes: 2 servings
13/4 cups water
1/8 tsp. salt
1 cup old-fashioned oats
2 Tbsp. creamy peanut butter
2 Tbsp. honey
2 tsp. ground flaxseed
1/2 to 1 tsp. ground cinnamon
Chopped apple, optional
In a small saucepan, bring water and salt to a boil. Stir in oats; cook for 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to bowls; stir in the peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
3/4 cup: 323 cal., 12g fat (2g sat. fat), 0 chol., 226mg sod., 49g carb. (19g sugars, 6g fiber), 11g pro.