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MANGO CHUTNEY CHICKEN CURRY

My father invented this recipe while we were traveling together. Adjust the amount of curry according to your taste and the level of heat you desire.

—Dina Moreno, Seattle, WA

Takes: 25 min. • Makes: 4 servings

1 Tbsp. canola oil

1 lb. boneless skinless chicken breasts, cubed

1 Tbsp. curry powder

2 garlic cloves, minced

1/4 tsp. salt

1/4 tsp. pepper

1/2 cup mango chutney

1/2 cup half-and-half cream

1. In a large skillet, heat oil over medium-high heat; brown the chicken. Stir in curry powder, garlic, salt and pepper; cook until aromatic, 1-2 minutes longer.

2. Stir in chutney and cream. Bring to boil. Reduce the heat; simmer, uncovered, until the chicken is no longer pink, 4-6 minutes, stirring occasionally.

1/2 cup: 320 cal., 9g fat (3g sat. fat), 78mg chol., 558mg sod., 30g carb. (19g sugars, 1g fiber), 24g pro.