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Whip out your pressure cooker and make this healthy soup.
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 4
Ingredients:
12 ounces of frozen kale
4 cups of chicken broth or water
2 cups of cooked chicken breast
1 onion, chopped
1 tablespoon of bouillon chicken mix
2 teaspoons of garlic, minced
½ teaspoon of ground cinnamon
1 teaspoon of pepper
1/16 teaspoon of ground cloves
1 teaspoon of salt
Directions:
1. Put all the ingredients in your pressure cooker or instant pot.
2. Cook for 5 minutes on high. Naturally release the pressure for 10 minutes.
3. Open the lid to release any leftover pressure.
4. Taste and adjust seasoning if required.
Nutritional Information Per Serving
Calories - 143, Carbohydrates – 4g, Fat – 2g, Proteins – 23g, Fiber – 0g
