Tuna Bean Salad

Serves 1

Ingredients

•  1 can tuna in the water, drained

•  1/3 cup four bean mix (or just white or red beans), drained, rinsed

•  1 tomato, deseeded, chopped

•  1 large celery stick, trimmed, finely chopped

•  1/2 small onion, halved, thinly sliced

•  1/2 cup flat-leaf parsley leaves, chopped

•  1/2 lemon, rind finely grated, juiced

•  1 garlic clove, crushed & 1 tbsp. extra-virgin olive oil or avocado oil

Mix all ingredients and serve.