Stews
Some recipes are for single serving, but feel free to adjust for 2 or more.
Lentil Stew
Recipe is for 4 servings, but you might want to adjust to 2 servings (eat one, freeze one)
Ingredients
•  1 cup dry lentils
•  3 1/2 cups chicken broth
few tomatoes
•  1 medium potato chopped + 1/2 cup chopped carrot
•  1/2 cup chopped onion + 1/2 cup chopped celery (optional)
•  few sprigs of parsley and basil +  1 garlic clove (minced)
•  1 pound of cubed lean pork or beef + pepper to taste