Omelet with Superfoods veggies

Serves 1

Ingredients - Allergies: SF, GF, DF, NF

• 2 large eggs

• S alt

• G round black pepper

•  1 tsp. olive oil or avocado oil

• 1 cup spinach, cherry tomatoes and 1 spoon of yogurt cheese

•  Crushed red pepper flakes and a pinch of dill (optional)

Instructions

Whisk 2 large eggs in a small bowl. Season with salt and ground black pepper and set aside. Heat 1 tsp. olive oil in a medium skillet over medium heat. Add baby spinach, tomatoes, cheese and cook, tossing, until wilted (Approx. 1 minute). Add eggs; cook, stirring occasionally, until just set, about 1 minute. Stir in cheese. Sprinkle with crushed red pepper flakes and dill.