Zucchini, Eggplant, Quinoa & Green Beans Salad

Serves 2

Ingredients - Allergies: SF, GF, DF, EF, NF, V

• 1 cup cooked quinoa

• 1/2 cup green beans
• 1/2 cup grilled eggplant
• 1 cup spinach
• 1 tbsp. fresh basil

Dressing :

• 1 tbsp. olive oil or black cumin oil
• 1 tbsp. fresh lemon juice
• pinch of black pepper
• pinch of sea salt
• 1 tbsp. hemp seeds

Instructions: Mix all ingredients.

Grilled Tuna, Tomato & Spinach Salad

Serves 1 - Allergies: SF, GF, DF, EF, NF

•  6 oz. can of Tuna, drained.

•  Large mixed spinach, green onions and tomato salad with Italian Dressing. Salad can be as large as you want, but use only the prescribed amount of dressing. You may use fish sauce instead of salt.