Tuna, Quinoa, Parsley & Cucumber Salad

Serves 2

Ingredients - Allergies: SF, GF, DF, EF, NF

• 1 cup cooked quinoa

• 1/2 cup chopped cucumber
• 1/2 cup chopped tomato
• 1 cup drained tuna
• 1/4 cup parsley

Dressing :

• 1 tbsp. olive oil or black cumin oil
• 1 tbsp. fresh lemon juice
• pinch of black pepper
• pinch of sea salt
• 1 tbsp. hemp seeds

Instructions: Mix all ingredients.