Braised Green Peas with Beef
Serves 1
Ingredients
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1 cup fresh or frozen green peas
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1 onion, finely chopped
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2 cloves of garlic, thinly sliced and 1/2 inch of peeled/sliced fresh ginger (if you like)
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1/2 tsp. red pepper flakes, or to taste
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1 tomato, roughly chopped
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1 chopped carrot
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1/2 cup chicken broth
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4 oz. cubed beef
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Salt and freshly ground black pepper
Heat the coconut oil in a skillet over medium heat. Sauté the onion, garlic and ginger until they are soft. Add the red pepper, carrot, and tomatoes and sauté until the tomato begins to soften. Add in the green peas. Add 4 oz. cubed lean beef. Add in the broth and simmer over
medium heat. Cover and cook until the peas are tender. Season to taste with salt and pepper.
