1 cup unsweetened almond milk
1 cup water
1 cup quinoa, rinsed
1 Tbsp. butter
1 cup blueberries
1 cup strawberries, sliced
1/2 tsp. ground cinnamon
1/4 cup chopped raw walnuts
1 tsp. raw honey (optional)
• Combine almond milk, water and quinoa in a medium saucepan and bring to a boil. Reduce heat to between low and medium. Cover and simmer until most of the liquid is absorbed, 12 to 14 minutes.
• Stir in butter. Remove from heat and let stand for about 5 minutes.
• Add blueberries, strawberries, walnuts and cinnamon and mix well. Drizzle with the honey.
Makes 4 servings.
Per serving: 270 calories, 12 g fat (7.5 g saturated), 78 mg sodium, 32 g carbohydrates, 5.5 g sugars, 7 g protein, 5 g fiber