1 plum tomato, cut in eighths
1/4 cup of sliced onion
1 small clove of garlic, crushed
21/2 cups chopped romaine lettuce
2 Tbsp. balsamic vinaigrette
Salt and pepper
Grilled flank steak slices
2 Tbsp. crumbled blue cheese
• Mix the tomato, onion, garlic and lettuce in a bowl. Add the vinaigrette and toss to coat. Season with salt and pepper.
• Top with grilled steak and cheese.
Makes 1 serving.
Per serving: 350 calories, 16 g fat, (7 g saturated), 680 mg sodium, 16 g carbohydrates, 38 g protein, 4 g fiber