SHRIMP WITH GARLIC

The garlic is cooked very slowly, until golden and tender, giving the dish it’s special flavor.

4 servings

1 large head garlic

2 tablespoons olive or vegetable oil

1 pound peeled, deveined shrimp

½ lime

2 tablespoons finely chopped cilantro

Salt and pepper, to taste

Yellow Salsa Rice (see p. 412)

4 corn or flour tortillas (6-inch)

1. Peel garlic cloves and cut into halves; cook in oil in medium skillet over low heat until garlic is soft and golden, 15 to 20 minutes; remove from skillet. Add shrimp to skillet; cook over medium heat until shrimp are cooked, about 5 minutes. Return garlic to skillet; cook over low heat 1 to 2 minutes. Squeeze lime juice over and sprinkle with cilantro; season to taste with salt and pepper. Serve with Yellow Salsa Rice and tortillas.

Per Serving:

Calories: 388

% of calories from fat: 20

Fat (gm): 8.5

Saturated fat (gm): 1.3

Cholesterol (mg): 131.6

Sodium (mg): 340

Protein (gm): 21.7

Carbohydrate (gm): 55.1

Exchanges:

Milk: 0.0

Vegetable: 0.0

Fruit: 0.0

Bread: 3.5

Meat: 2.5

Fat: 0.0