BOLILLOS

Bolillos are the crusty, “bobbin-shaped” yeast rolls popular throughout Mexico. The dough is similar to French bread dough.

12 rolls (1 each)

1 package active dry yeast

½ teaspoon sugar

1 cup hot water (110–115 degrees)

2 tablespoons vegetable shortening, room temperature

3½–4 cups all-purpose flour

½ teaspoon salt

2 tablespoons fat-free milk

1. Mix yeast, sugar, and hot water in medium bowl; add shortening, stirring until melted. Let stand 5 minutes. Mix in 3½ cups flour and salt; mix in enough remaining ½ cup flour to make soft dough.

2. Knead dough on floured surface until smooth and elastic, about 5 minutes. Place in greased bowl; let stand, covered, in warm place until dough is double in size, 1 to 1½ hours. Punch dough down.

3. Divide dough into 12 equal pieces. Roll or pat 1 piece into an oval shape, a scant ½–inch thick. Fold ⅓ of the dough along the long edge toward the center and flatten with palm of hand; fold dough in half in same direction and flatten with palm of hand. Roll dough lightly with hand to make a rounded oval shape. Place, seam side up, on lightly greased cookie sheet. Repeat with remaining dough. Let rolls stand, loosely covered, until double in size, about 1 hour; brush with milk. Bake at 375 degrees until lightly browned, about 25 minutes.

Per Serving:

Calories: 155

% of calories from fat: 15

Fat (gm): 2.5

Saturated fat (gm): 0.6

Cholesterol (mg): 0

Sodium (mg): 91

Protein (gm): 4.1

Carbohydrate (gm): 28.4

Exchanges:

Milk: 0.0

Vegetable: 0.0

Fruit: 0.0

Bread: 2.0

Meat: 0.0

Fat: 0.5