CRAN-ORANGE TEA

A refreshing punch that is especially nice for the holidays.

12 servings (about ¾ cup each)

6 cups boiling water

2 tea bags

4 whole cloves

3 sticks cinnamon

2 cups each: light cranberry juice, orange juice

¼ cup sugar

2 tablespoons lemon juice

Ice cubes

1. Pour water over tea bags, cloves, and cinnamon in large saucepan. Let stand, covered, 10 minutes; discard tea bags. Stir in remaining ingredients except ice cubes. Heat to boiling; reduce heat and simmer 10 minutes. Cool; refrigerate until chilled. Pour over ice cubes in tall glasses.

Per Serving:

Calories: 43

% of calories from fat: 1

Fat (gm): 0.1

Saturated fat (gm): 0

Cholesterol (mg): 0

Sodium (mg): 14

Protein (gm): 0.3

Carbohydrate (gm): 10.6

Exchanges:

Milk: 0.0

Vegetable: 0.0

Fruit: 1.0

Bread: 0.0

Meat: 0.0

Fat: 0.0