These mushrooms taste rich, creamy and bright at the same time because of the fresh herbs and tomato. Try them with grilled asparagus!
—TRE BALCHOWSKY SAUSALITO, CA
START TO FINISH: 30 MIN. • MAKES: 6 SERVINGS
3/4 cup reduced-fat ricotta cheese
3/4 cup grated Parmesan cheese, divided
1/2 cup shredded part-skim mozzarella cheese
2 tablespoons minced fresh parsley
1/8 teaspoon pepper
6 large portobello mushrooms
6 slices large tomato
3/4 cup fresh basil leaves
3 tablespoons slivered almonds or pine nuts, toasted
1 small garlic clove
2 tablespoons olive oil
2 to 3 teaspoons water
1. In a small bowl, mix ricotta cheese, 1/4 cup Parmesan cheese, mozzarella cheese, parsley and pepper. Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. Fill caps with ricotta mixture. Top with tomato slices.
2. Grill, covered, over medium heat 8-10 minutes or until mushrooms are tender. Remove from the grill with a metal spatula.
3. Meanwhile, place basil, almonds and garlic in a small food processor; pulse until chopped. Add remaining Parmesan cheese; pulse just until blended. While processing, gradually add the oil and enough water to reach the desired consistency. Spoon the mixture over stuffed mushrooms before serving.
Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.
Per mushroom: 201 cal., 13g fat (4g sat. fat), 22mg chol., 238mg sod., 9g carb. (5g sugars, 2g fiber), 12g pro.
Diabetic Exchanges: 1 1/2 fat, 1 medium-fat meat, 1 vegetable.
READER REVIEW
“My husband and I both thought these were very good, and we will make then again. I put the mushrooms in a disposable pan, covered with aluminum foil and grilled them for about 13 minutes.”
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