FAST FIX

SQUASH & MUSHROOM MEDLEY

Bring the taste of summer to your dinner table with an easy zucchini and summer squash dish. It’s a delight with so many main dishes.

—HEATHER ESPOSITO ROME, NY



START TO FINISH: 20 MIN. • MAKES: 5 SERVINGS


1 large yellow summer squash, chopped

1 large zucchini, chopped

1 medium onion, chopped

2 teaspoons butter

1 can (7 ounces) mushroom stems and pieces, drained

2 garlic cloves, minced

1/4 teaspoon salt

1/8 teaspoon pepper

In a large skillet, saute the summer squash, zucchini and onion in butter until tender. Add the mushrooms, garlic, salt and pepper; saute 2-3 minutes longer or until heated through.

Per 1 cup: 58 cal., 2g fat (1g sat. fat), 4mg chol., 283mg sod., 9g carb. (5g sugars, 3g fiber), 3g pro.

Diabetic Exchanges: 1 vegetable, 1/2 fat.

image READER REVIEW

“I have made it twice already. Everyone loves it. Goes great with any grilled meat and reheats well in the micro for a light lunch!”

KAROLK TASTEOFHOME.COM