TWO-BERRY PAVLOVA

Here’s an airy dessert that I tried in Ireland. My kids love to build their own Pavlova with their favorite fruits.

—NORMA STEVENSON EAGAN, MN



PREP: 20 MIN. + STANDING • BAKE: 45 MIN. + COOLING • MAKES: 12 SERVINGS


4 large egg whites

1/2 teaspoon cream of tartar

1 cup sugar

1 tablespoon cornstarch

1 teaspoon lemon juice

TOPPINGS

2 cups fresh blackberries

2 cups sliced fresh strawberries

1/4 cup plus 3 tablespoons sugar, divided

1/4 cups heavy whipping cream

1. Place egg whites in a large bowl; let stand at room temperature 30 minutes. Meanwhile, line a baking sheet with parchment paper; draw a 10-in. circle on paper. Invert paper.

2. Preheat oven to 300°. Add cream of tartar to egg whites; beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until sugar is dissolved. Continue beating until stiff glossy peaks form. Fold in cornstarch and lemon juice.

3. Spoon meringue onto prepared pan; with the back of a spoon, shape into a 10-in. circle, forming a shallow well in the center. Bake 45-55 minutes or until meringue is set and dry. Turn off oven (do not open oven door); leave meringue in oven 1 hour. Remove from oven; cool completely on baking sheet.

4. To serve, toss berries with 1/4 cup sugar in a small bowl; let stand about 10 minutes. Meanwhile, in a large bowl, beat cream until it begins to thicken. Add remaining sugar; beat until soft peaks form.

5. Remove meringue from parchment paper; place on a serving plate. Spoon the whipped cream over top, forming a slight well in the center. Top with the berries.

Per serving: 208 cal., 9g fat (6g sat. fat), 34mg chol., 29mg sod., 30g carb. (27g sugars, 2g fiber), 2g pro.

Diabetic Exchanges: 2 starch, 2 fat.