I used to peel the fruit when making this sauce, but not anymore. The skins help hold the juicy summer fruit together when they are left on.
—KATIE KOZIOLEK HARTLAND, MN
PREP/TOTAL TIME: 10 MIN. • MAKES: 2 1/4 CUPS
1 tablespoon cornstarch
1 cup orange juice
1/3 cup honey
1 cup sliced fresh peaches
1 cup sliced fresh plums
Vanilla ice cream
1. In a small saucepan, mix cornstarch and orange juice until smooth; stir in honey. Bring to a boil over medium heat; cook and stir until thickened, about 1 minute.
2. Remove from heat; stir in fruit. Serve warm over ice cream.
Per 1/4 cup sauce: 71 cal., 0 fat (0 sat. fat), 0 chol., 1mg sod., 18g carb. (16g sugars, 1g fiber), 0 pro.
Diabetic Exchanges: 1 starch.