Whenever I take this eye-catching fruit salad to a party, people ask for the recipe. Blueberries and cherries give it a distinctive flavor.
—JULIE STERCHI CAMPBELLSVLLE, KY
START TO FINISH: 20 MIN. • MAKES: 14 SERVINGS
2 cups cubed fresh pineapple
2 medium oranges, peeled and chopped
3 kiwifruit, peeled and sliced
1 cup sliced fresh strawberries
1 cup halved seedless red grapes
2 medium firm bananas, sliced
1 large red apple, cubed
1 cup fresh or frozen blueberries
1 cup fresh or canned pitted dark sweet cherries
In a large bowl, combine the first five ingredients; refrigerate until serving. When ready to serve, fold in bananas, apple, blueberries and cherries.
Per 3/4 cup: 78 cal., 0 fat (0 sat. fat), 0 chol., 3mg sod., 20g carb. (13g sugars, 3g fiber), 1g pro.
Diabetic Exchanges: 1 fruit.