GRILL SKILL
To test the heat of your charcoal grill, put the cover down and open the vent slightly. Wearing an oven mitt, insert a grill thermometer through the vent.
Topping a delicious Caesar salad with a tender grilled chicken breast ensures a healthy lunch that will keep you going throughout the day.
—KAY ANDERSEN BEAR, DE
START TO FINISH: 25 MIN. • MAKES: 2 SERVINGS
2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
4 cups torn romaine
1 small tomato, thinly sliced
1/4 cup fat-free creamy Caesar salad dressing
Caesar salad croutons, optional
1. Brush chicken with oil. Combine the garlic salt, paprika, pepper, basil and oregano; sprinkle over chicken. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°.
2. Arrange romaine and tomato on plates. Cut chicken into strips; place over the salads. Drizzle with dressing. Sprinkle with croutons if desired.
GRILL SKILL
To test the heat of your charcoal grill, put the cover down and open the vent slightly. Wearing an oven mitt, insert a grill thermometer through the vent.