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Text Copyright © Dr Penny Stanway 2020
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No part of this book may be reproduced or utilized in any form
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ISBN: 978-1-78678-499-5
Note/Disclaimer: The material contained in this book is set out in good faith for general guidance and no liability can be accepted for loss or expense incurred in relying on the information given. In particular this book is not intended to replace expert medical or psychiatric advice. This book is for informational purposes only and is for your own personal use and guidance. It is not intended to diagnose, treat, or act as a substitute for professional medical advice. The author is not a medical practitioner nor a counsellor, and professional advice should be sought if desired before embarking on any health-related programme.