DAY 30: QUICKIE TUESDAY
The Hand-Job Quickie, Hers

Sometimes she’s gotta have it, and you’re too tired or time-challenged. This hand-job quickie, augmented by the vibe of your choice, will satisfy her and make you feel like the noble, generous lover that you are. Bonus: You get to watch.

1. Rub lube into your hands. Using a firm touch, caress her thighs in an upward stroke that blends into her genitals. Part her lips with your fingers and stroke her inner labia.

2. Surround her clitoris with your thumb and forefinger, but don’t squeeze it! Massage gently.

3. If she likes having her clitoris stroked directly, do that now. Try varying strokes by holding it between thumb and forefinger and lightly rotating.

4. Hold two fingers in the shape of a V and put them around her clitoris. Press down lightly. Pull back. Press down again and back up, creating a rocking motion that may bring her to orgasm.

5. If needed, turn on a vibe designed for external use—and let her hip movements guide you.

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