DAY 175: SPIRITUAL SUNDAY
Expanded Orgasm, Lesson #2

Start with a cool shower, then move to intercourse before he has an erection and build the long orgasm together.

Bodies cool from the shower, lie down facing one another in the X position, connecting only at the genitals. Her legs are between his so that she has his penis firmly between her thighs.

Holding the base of his penis in her hand, she inserts his flaccid member into her vagina. She flexes her PC muscle around it.

Synchronize your breathing. Move slowly. Stroke one another’s faces, arms, breasts, and chest. Tease nipples.

Kiss deeply with eyes open.

As you move your bodies, stroke each other upward from the genitals. Imagine that you are spreading fire throughout your bodies.

Continue moving slowly in this position until you both avidly desire more vigorous thrusting. Move into another position—and go for it.

The unexpected dividend: a long, slow arousal period leads to orgasms that seem to expand from the genitals throughout the body.

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