DAY 217: SPIRITUAL SUNDAY
Simultaneous Orgasm, Lesson #3

Not bringing her to orgasm first is probably the most difficult part of this exercise for him. He is used to taking care of her before he takes care of himself. For the modern Western male lover, “she comes first” is a key part of the credo.

For this lesson, you’ll need to abandon the “ladies first” mentality:

Get her to the brink of orgasm. Take a minute to catch up to her now because she pulled ahead of you.

Start intercourse at the same place—on high arousal.

Keep your hands on each other’s hips or backs to communicate, if necessary, to slow it down.

If you got the timing right, you will come together. And if not, try again another day.

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