Day 27
Weekly Checkup

Cumulative Scripture Review

A wife of noble character who can find?

She is worth far more than rubies.

Her husband has full confidence in her

and lacks nothing of value.

She brings him good, not harm,

all the days of her life.

She selects wool and flax

and works with eager hands.

She is like the merchant ships,

bringing her food from afar.

She gets up while it is still dark;

she provides food for her family

and portions for her servant girls.

She considers a field and buys it;

out of her earnings she plants a vineyard.

She sets about her work vigorously;

her arms are strong for her tasks.

Proverbs 31:10–17

Turn verses 16–17 into a Scripture-based prayer:

  

Practical

Saturday is your day to review and catch up on any unfinished items. Check to confirm that you have completed the following one-time tasks:

    I have suitable shoes for walking without injury.

  I began walking three to five days per week. 10

  I found a walking partner.

  I purchased lemons and unsweetened cranberry juice and began consuming detoxifying drinks.

  I added “fill water bottles” and “consume cleansing drink” to my MORNING ROUTINE .

  I established a new routine to allow my body sufficient time to digest.

  I evaluated the purchase of a rebounder.

  I purchased the ingredients for the cleansing bath and took my first one.

  I added CLEANSING BATH to my EVENING ROUTINE .

Check to confirm you are routinely incorporating the following positive changes into your daily routine:

  I’m using my Personal Notebook.

  I’m regularly reviewing my Personal Vision Statement.

  I’m spending time in my prayer place, enjoying TAG.

  I’m dealing proactively with my secret sins.

  I’m completing this study every day, practicing the memory verse, and reciting affirmations daily.

  I’m becoming consciously selective about how I dress and how I use my time and resources.

  I’m becoming a more serious student of the Bible.

  I’m practicing the presence of God, being watchful, thankful, and prayerful.

  I’m following my  EVENING   ROUTINE  and going to bed on time.

  I’m inviting God to awaken me each morning, saying no to the snooze button, and following a  MORNING ROUTINE .

  I’m exercising control over my eating habits and limiting sugar intake.

  I’m using smaller plates and controlling food portions.

  I’m planning ahead for healthier eating.

  I’m prayer walking three to five days per week.

  I begin each day with a cleansing drink and consume sixty-four ounces of water every day.

  I stop eating several hours before bed.

  I’m using a rebounder to fight gravity and cellulite (optional).

  I routinely take cleansing baths.