Introduction
1 “Families, Ages 25-34.” United States Census Bureau. http://www.census.gov/hhes/families/files/ad3-25-34.xlsx&sa=D&ust=1492834599105000&usg=AFQjCNGjImpoj5iP5KtF0wAF3vlyurzV0w. Accessed April 10, 2017.
2 Katherine L. Hanna, Peter F. Collins. “Relationship between living alone and food and nutrient intake.” Nutrition Reviews 2015, vol. 73, no. 9, pp. 594-611, https://doi.org/10.1093/nutrit/nuv024. Accessed May 24, 2017.
3 “U.S. food-away-from-home sales topped food-at-home sales in 2014.” United States Department of Agriculture. 12 April 2016, https://www.ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=58364. Accessed May 24, 2017.
4 Urban, Lorien E. et al. “Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study.” Journal of the Academy of Nutrition and Dietetics, vol. 116, issue 4, pp.590–598, http://www.andjrnl.org/article/S2212-2672(15)01736-0/abstract. Accessed May 24, 2017.
Prepping for the Week
1 Zerbe, Leah. “8 Natural Cleaning Products You Can Easily Make.” Rodale’s Organic Life, October 15, 2015, http://www.rodalesorganiclife.com/home/8-natural-cleaning-products-you-can-easily-make?slide=1/slide/8. Accessed May 24, 2017.
2 “Food Product Dating.” USDA Food Safety and Inspection Service, USDA, December 14, 2016, https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/food-labeling/food-product-dating/food-product-dating/!ut/p/a1/jZFfT4MwFMU_DY-lF5kL842QmA0duCw61hdTRltISkvaTqKf3vrvYWbo2qd7-ju5955igitMFH3pBHWdVlR-1GT-DBuYR4sM8nIR3cKqeNqUd1kGyfbaA_s_gCK-0D9xUvjPn1_Q4Mqss7XAZKCuRZ3iGleCOUSVHZmxuOJaN8hSztwr4vTgkG0Zcz8PktZMdkp8l4PRzdEzjY9oStxhcjoWRP6uing7W-ZFDOXsN3Amty9gOhi_uZC6_vykfarqOPErGsaZYSY8Gi-3zg32JoAAxnEMhdZCsvCg-wDOWVptHa5OSTz0j9XbfbqE7qHfJTZ9B_9fjN8!/#6. Accessed May 24, 2017.
Breakfast
1 Moriarty, Kate. “The Surprising Danger of Skipping Breakfast.” Women’s Health, June 25, 2013, http://www.womenshealthmag.com/food/the-surprising-danger-of-skipping-breakfast. Accessed May 24, 2017.
Snacks
1 Moriarty, Kate. “The Surprising Danger of Skipping Breakfast.” Women’s Health, June 25, 2013, http://www.womenshealthmag.com/food/the-surprising-danger-of-skipping-breakfast. Accessed May 24, 2017.
Soups
1 “Chicken Stock.” Rodale’s Organic Life, 2017, http://www.rodalesorganiclife.com/recipes/chicken-stock. Accessed May 24, 2017.
Healthy Meals Q&A
1 “How Clean Is Bagged Salad?” Consumer Reports, March 2010, http://www.consumerreports.org/cro/2012/05/how-clean-is-bagged-salad/index.htm. Accessed May 24, 2017.
Cooking Glossary: from A to Zest
1 “Deep Fat Frying and Food Safety.” USDA Food Safety and Inspection Service, USDA, June 27, 2013, https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/deep-fat-frying-and-food-safety/ct_index. Accessed May 24, 2017.