“It can heal a wide range of ailments including arthritis, diabetes and cancer, as well as slowing the aging process … can improve energy levels and memory and help prevent headaches, bloating, heart disease, muscle pain, and insomnia.”
Kate Hilpern, Independent
“Finding our way back to equilibrium [through an alkaline diet] is a great chance to improve overall health.”
European Spa Magazine
“The alkaline diet has been around for more than a century … it can help anything from headaches to heart disease.”
Patrick Strudwick, Mail Online
“You lose so much without doing anything extreme. I love it!” Woman’s World
“Alkaline foods are easier for the digestive system to break down and therefore vitamins and minerals are more easily absorbed.” Suzannah Ramsdale, Marie Claire
“The diet, the chewing, the massages, and the emphasis on drinking water all contribute to my feeling much better … I rarely feel hungry—evidence, if it were needed, that I routinely eat too much.”
Harriet Green, The Guardian