Champion Breakfast Bowl

Feel like a champion. Work out like a champion. Eat like a champion. After an intense early morning workout on the punching bag, come home to a bowlful of protein to nourish those sore muscles.

• Hands-On Time: 10 minutes

• Cook Time: 9 minutes

Serves 4


6 large eggs

1/2 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

2 teaspoons avocado oil

1/2 cup diced red onion

1 medium red bell pepper, seeded and diced

1/4 pound ground pork sausage

11/2 cups water

1 In a medium bowl, whisk together eggs, salt, and pepper. Set aside.

2 Press the Sauté button on the Instant Pot® and heat oil. Stir-fry onion, bell pepper, and sausage 3–4 minutes until sausage starts to brown and onions are tender.

3 Transfer mixture to a lightly greased 7-cup glass bowl. Pour whisked eggs over the sausage mixture.

4 Add water to Instant Pot® and insert trivet. Place dish with egg mixture on trivet. Lock lid. Press the Manual or Pressure Cook button and adjust time to 5 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid.

5 Remove dish from pot. Let sit at room temperature 5–10 minutes to allow the eggs to set. Slice and serve.