Ground Beef and Broccoli Bowl

Typically Beef and Broccoli is made with steak; however, this version not only is economical by substituting ground chuck, but is quick and easy to prepare with minimal cleanup.

• Hands-On Time: 10 minutes

• Cook Time: 4 minutes

Serves 2


1/4 cup coconut aminos

2 tablespoons fish sauce

1/4 teaspoon white pepper

4 cloves garlic, minced

1 tablespoon cooking sherry

2 tablespoons beef broth

1 tablespoon avocado oil

1 pound ground chuck

1 bunch green onions, sliced (reserve 2 tablespoons chopped greens for garnish)

1 head broccoli, cut in bite-sized pieces

1 In a small bowl, combine coconut aminos, fish sauce, white pepper, garlic, sherry, and beef broth. Set aside.

2 Press the Sauté button on the Instant Pot® and heat oil. Add ground chuck and green onions; stir-fry 4 minutes until onions are tender and beef is almost all brown.

3 Add sauce mixture and toss to combine. Add broccoli. Lock lid. Press the Manual or Pressure Cook button and adjust time to 0 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid.

4 Transfer pot ingredients to two serving bowls. Garnish with green onions. Serve warm.