Thai Coconut Curry Monkfish

Known as the poor man’s lobster, monkfish is a buttery and firm-textured whitefish that is unique and exquisite. Monkfish are certainly ugly, freaky looking sea creatures, but their taste is amazing. I suppose they represent the old adage, “Never trust a book by its cover.” If so, no one would have ever put this guy on the grill.

• Hands-On Time: 5 minutes

• Cook Time: 3 minutes

Serves 4


1 (13.5-ounce) can coconut milk

Juice of 1 medium lime

1 tablespoon red curry paste

1 teaspoon fish sauce

1 teaspoon coconut aminos

1 teaspoon honey

2 teaspoons sriracha

2 cloves garlic, minced

1 teaspoon turmeric powder

1 teaspoon ground ginger

1/2 teaspoon sea salt

1/2 teaspoon white pepper

1 pound monkfish, cut into 1" cubes

1/4 cup chopped fresh cilantro

3 lime wedges

1 In a large bowl, whisk together coconut milk, lime juice, red curry paste, fish sauce, coconut aminos, honey, sriracha, garlic, turmeric, ginger, sea salt, and white pepper.

2 Place monkfish in the bottom of the Instant Pot®. Pour coconut milk mixture over the fish. Lock lid. Press the Manual or Pressure Cook button and adjust time to 3 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid.

3 Transfer fish and broth evenly into bowls. Garnish each with equal amounts of chopped cilantro and a lime wedge. Serve.