Hands-On Time: 5 minutes
Total Time: 15 minutes
Yield: Serves 2
Water, as needed
4 ounces chopped broccoli
1. Fill a medium-sized saucepan with 1" of water. Place a metal steamer inside the pan. Make sure the water is not touching the bottom of the steamer. Heat the water to boiling.
2. When the water is boiling, add the broccoli pieces to the steamer. Cover and steam until the broccoli is tender, about 10 minutes. Drain and serve.
Per Serving: Calories: 20 | Fat: 0 g | Saturated fat: 0 g | Cholesterol: 0 mg | Sodium: 20 mg | Total carbohydrates: 4 g | Dietary fiber: 2 g | Sugars: 1 g | Protein: 2 g