Hands-On Time: 10 minutes
Total Time: 15 minutes
Yield: Serves 6
2 pounds fresh spinach
1/2 cup chicken broth, divided
2 garlic cloves, minced
1 small yellow onion, peeled and diced
1/2 teaspoon salt
Juice from 1 large lemon
1. Steam spinach in a double boiler until completely wilted, about 3 minutes. Allow to cool and then squeeze out excess moisture.
2. Add 1 tablespoon broth to a medium skillet over medium heat; cook the garlic and onion until soft, about 5 minutes.
3. Put cooked spinach, garlic, and onion in a food processor with remaining broth, salt, and lemon juice. Process until smooth.
Per Serving: Calories: 50 | Fat: 0 g | Saturated fat: 0 g | Cholesterol: 0 mg | Sodium: 380 mg | Total carbohydrates: 7 g | Dietary fiber: 4 g | Sugars: 0 g | Protein: 4 g