Hands-On Time: 10 minutes
Total Time: 10 minutes
Yield: Serves 2
1 medium ripe mango
1 cup vanilla nonfat frozen yogurt
1 cup mango juice
1. Peel mango and cut into cubes. Place into a blender or food processor and purée.
2. Add remaining ingredients and pulse until smooth. Serve immediately.
Per Serving: Calories: 250 | Fat: 0.5 g | Saturated fat: 0 g | Cholesterol: 5 mg | Sodium: 70 mg | Total carbohydrates: 59 g | Dietary fiber: 4 g | Sugars: 52 g | Protein: 6 g