This book contains advice and information relating to health care. It should be used to supplement rather than replace the advice of your doctor or another trained health professional. If you know or suspect you have a health problem, it is recommended that you seek your physician’s advice before embarking on any medical program or treatment. All efforts have been made to assure the accuracy of the information contained in this book as of the date of publication. This publisher and the authors disclaim liability for any medical outcomes that may occur as a result of applying the methods suggested in this book.
life in the fasting lane. Copyright © 2020 by Fung Health Consultants Inc., Eve & Levi LLC, Megan Ramos Nutrition Inc. All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, nontransferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse-engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereafter invented, without the express written permission of HarperCollins e-books.
first edition
Cover design by Andrea Guinn
Cover photographs © Chee Siong Teh/EyeEm/Getty Images (plates); © Robert Rowe/EyeEm/Getty Images (avocado); © gbh007/iStock/Getty Images (salmon)
Library of Congress Cataloging-in-Publication Data has been applied for.
Digital Edition APRIL 2020 ISBN: 978-0-06-296946-0
Print ISBN: 978-0-06-296944-6