APPENDIX D
Six Weeks of Weeknight Paleo Meals

Monday

Tuesday

Wednesday

Thursday

Friday

Week 1

Chicken and Mushroom Stew (Chapter 5)

London Broil with Onions and Sweet Potato Sticks (Chapter 6)

Turkey Club Salad with Bacon, Lettuce, and Tomato (Chapter 4)

Paleo Pulled Pork (Chapter 6); Mashed Cauliflower (Chapter 9)

Crunchy Fruit Salad (Chapter 4); Spicy Bison Stew (Chapter 5)

Week 2

Foolproof Chicken (Chapter 7); Citrus-Steamed Carrots (Chapter 9)

Fresh Tuna with Sweet Lemon Leek Salsa (Chapter 8); Red Pepper and Fennel Salad (Chapter 4)

Pork Tenderloin with Nectarines (Chapter 6); Celeriac Slaw (Chapter 9)

Chicken Cacciatore (Chapter 7)

Scallop and Shrimp Jambalaya (Chapter 8); Okra Stuffed with Green Peppercorns (Chapter 9)

Week 3

Zesty Pecan Chicken and Grape Salad (Chapter 4); Simple Tomato Soup (Chapter 5)

Orange Tilapia (Chapter 8); Roasted Asparagus (Chapter 9)

Coconut Mango Spiced Chicken (Chapter 7); Chipotle-Lime Mashed Sweet Potatoes (Chapter 9)

Ginger Beef and Napa Cabbage (Chapter 6); Stuffed Tomatoes (Chapter 9)

Mediterranean Seafood Soup (Chapter 5); Greek Salad (Chapter 4)

Week 4

Baked Coconut Shrimp (Chapter 8); Fire-Kissed Cantaloupe Salad (Chapter 4)

Beef Tenderloin with Chimichurri (Chapter 6); Mashed Cauliflower (Chapter 9)

Lime-Thyme Grilled Swordfish (Chapter 11); Vegetable Kebabs on Rosemary Skewers (Chapter 9)

Avocado Chicken Salad (Chapter 4)

Filet Mignon and Roasted Red Pepper Wraps (Chapter 6)

Week 5

Ground Turkey Joes (Chapter 7)

Chicken Chili Verde (Chapter 5)

Paleo Meatballs and Sauce (Chapter 6)

Hot Buffalo Chicken Bites (Chapter 7); Baked Sweet Potato Sticks (Chapter 9)

Sausage and Spicy Eggs (Chapter 6); Floret Salad (Chapter 4)

Week 6

Mahi Mahi and Green Vegetable Medley (Chapter 8)

Beef and Broccoli Stir-Fry (Chapter 6)

Thai Chicken Stew with Vegetables in Coconut Cream (Chapter 7)

Salmon in Parchment with Baby Brussels Sprouts (Chapter 8)

Lone Star State Chili (Chapter 5)