1. “The Great Prosperity, 1949–1979; The Great Regression, 1980–Now,” New York Times, September 4, 2011. Also based on information from Robert B. Reich, University of California, Berkeley; “The State of Working America” by the Economic Policy Institute; Thomas Piketty, Paris School of Economics, and Emmanuel Saez, University of California, Berkeley; the U.S. Census Bureau; the U.S. Bureau of Labor Statistics; and the Federal Reserve.
2. “Productivity and Costs: Second Quarter 2011, Preliminary,” news release, U.S. Bureau of Labor Statistics, August 9, 2011.
3. “Second Quarter 2011 Productivity Growth Revised Downward,” The Editor’s Desk, U.S. Bureau of Labor Statistics, September 9, 2011.
4. “The Great Prosperity, 1949–1979; The Great Regression, 1980–Now,” New York Times, September 4, 2011. Also based on information from Robert B. Reich, University of California, Berkeley; “The State of Working America” by the Economic Policy Institute; Thomas Piketty, Paris School of Economics, and Emmanuel Saez, University of California, Berkeley; the U.S. Census Bureau; the U.S. Bureau of Labor Statistics; and the Federal Reserve.
5. Randolph H. Thomas, “Effects of Scheduled Overtime on Labor Productivity,” Journal of Construction Engineering and Management, 118, no. 1 (March 1992).; Todd Dawson, Anneke Heitmann, and Alex Kerin, “Industry Trends, Costs and Management of Long Working Hours,” extended abstract from the conference Long Working Hours, Safety, and Health: Toward a National Research Agenda, University of Maryland, Baltimore, Maryland, April 29–30, 2004, at http://www.cdc.gov/niosh/topics/workschedules/abstracts/dawson.html; and J. Nevison, White Collar Project Management Questionnaire Report (Concord, Mass.: Oak Associates, 1992).
6. “Americans Waste More Than 2 Hours a Day at Work, Costing Companies $759 Billion a Year, According to Salary.Com and America Online Survey,” press release, Salary.com. Online at http://www.salary.com/sitesearch/layoutscripts/sisl_display.asp?filename=&path=/destinationsearch/par485_body.html; and “The Top Office Time-Wasters,” Boston.com, undated, at http://www.boston.com/business/gallery/wastingtimeatwork?pg=2.
7. “Workers Think ‘Water Cooler’ Talk Improved Productivity,” Central Valley Business Times, June 21, 2006; Maggie Reed, “Water Cooler Chatter: Is It Discussion or Distraction?” The Network Journal (September 2006); and “Discussion or Distraction?” OfficeTeam news release, June 2006, at http://officeteam.rhi.mediaroom.com/index.php?s=247&item=815.
8. See http://www.theproductivitypro.com/r_free_stuff.htm.
9. See www.domoregreatwork.com.
10. Richard Holmes, The Oxford Companion to Military History (Oxford and New York: Oxford University Press, 2001).
11. Jonathan B. Spira and Joshua B. Feintuch, “The Cost of Not Paying Attention: How Interactions Impact Knowledge Worker Productivity,” Basex, Inc., September 2005, at http://www.basex.com/web/tbghome.nsf/23e5e39594c064ee852564ae004fa010/
ea4eae828bd411be8525742f0006cde3/$FILE/CostOfNotPayingAttention.BasexReport.pdf.
12. See, for example, the products at www.cubedoor.com.
13. C. M. Conway and M. H. Christiansen, “Statistical Learning Within and Between Modalities: Pitting Abstract Against Stimulus Specific Representations,” Psychological Science 17 (2006): 905–912.
14. Joshua S. Rubinstein, David E. Meyer, and Jeffrey E. Evans, “Executive Control of Cognitive Processes in Task Switching,” Journal of Experimental Psychology: Human Perception and Performance 27, no. 4 (2001): 763–797.
15. “National Safety Council Estimates That at Least 1.6 Million Crashes Each Year Involve Drivers Using Cell Phones and Texting,” press release, National Safety Council, January 12, 2010 (revised 2011), at http://www.nsc.org/Pages/NSCestimates
16millioncrashescausedbydriversusingcellphonesandtexting.aspx.
16. See http://www.daytimer.com/laurastack.
17. See “25 Fantastic To-Do List Apps for iPhone,” at http://iphone.appstorm.net/roundups/productivity-roundups/25-fantastic-to-do-list-apps-for-iphone/.
18. “Julian Treasure: The 4 Ways Sounds Affect Us,” TED Talk, 2009, at http://www.ted.com/talks/julian_treasure_the_4_ways_sound_affects_us.html.
19. Greg R. Oldham, Anne Cummings, Leann J. Mischel, James M. Schmidtke, and Jing Zhou, “Can Personal Stereos Improve Productivity?” HR Magazine 41 (1996): 95–99, at http://findarticles.com/p/articles/mi_m3495/is_n4_v41/ai_18298711; and Teresa Lesiuk, “The Effect of Music Listening on Work Performance,” Psychology of Music 33, no. 2 (2005): 173–191.
20. See http://www.TheProductivityPro.com/Outlook.
21. To download a detailed manual with screen shots and step-by-step instructions, go to www.TheProductivityPro.com/download.htm.
22. Harry E. Chambers, My Way or the Highway: The Micromanagement Survival Guide (San Francisco: Berrett-Koehler Publishers, 2004).
23. Paul Gompers, Anna Kovner, Josh Lerner, and David Sharfstein, “Performance Persistence in Entrepreneurship,” Harvard Business School Working Paper 09-028 (2008); and Paul A. Gompers, Josh Lerner, David Scharfstein, and Anna Kovner, “Performance Persistence in Entrepreneurship,” Journal of Financial Economics 96 (2010): 18–32.
24. Mika Kivimäki, G. David Batty, Mark Hamer, Jane E. Ferrie, Jussi Vahtera, Marianna Virtanen, Michael G. Marmot, Archana Singh-Manoux, and Martin J. Shipley, “Using Additional Information on Working Hours to Predict Coronary Heart Disease: A Cohort Study,” Annals of Internal Medicine 154, no. 7 (2011): 457–463, at http://www.ncbi.nlm.nih.gov/pubmed/21464347.
25. Scott A. Golder and Michael W. Macy, “Diurnal and Seasonal Mood Vary with Work, Sleep, and Daylength Across Diverse Cultures,” Science 333, no. 6051 (September 30, 2011): 1878–1881.
26. Matthew P. Walker, Tiffany Brakefield, Alexandra Morgan, J. Allan Hobson, and Robert Stickgold, “Practice with Sleep Makes Perfect: Sleep-Dependent Motor Skill Learning,” Neuron 35 (2002): 205–211.
27. See “Research on Drowsy Driving” at http://www.nhtsa.gov/Driving+Safety/Distracted+Driving/Research+on+Drowsy+Driving; and NCSDR/NHTSA Expert Panel on Driver Fatigue and Sleepiness (undated), “Drowsy Driving and Automobile Crashes,” at http://www.nhtsa.gov/people/injury/drowsy_driving1/Drowsy.html.
28. F. P. Cappuccio, F. M. Taggart, N.-B. Kandala, A. Currie, E. Peile, S. Stranges, and M. A. Miller, “Meta-Analysis of Short Sleep Duration and Obesity in Children, Adolescents and Adults,” Sleep 31, no. 5 (2008): 619–626; University of Warwick, “Sleep Deprivation Doubles Risks of Obesity in Both Children and Adults,” ScienceDaily (2006), retrieved November 14, 2011, at http://www.sciencedaily.com/releases/2006/07/060713081140.htm; Karine Spiegel, Esra Tasali, Plamen Penev, and Eve Van Cauter, “Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite,” Annals of Internal Medicine 141, no. 11 (2004): 846–850; and S. Taheri, L. Lin, D. Austin, T. Young, and E. Mignot, “Short Sleep Duration Is Associated with Reduced Leptin, Elevated Ghrelin, and Increased Body Mass Index,” PLoS Medicine 1, no. 3 (2004): e62, doi:10.1371/journal.pmed.0010062, at http://www.plosmedicine.org/article/info%3Adoi%2F10.1371%2Fjournal.pmed.0010062.
29. Sara C. Mednick, Ken Nakayama, Jose L. Cantero, Mercedes Atienza, Alicia A. Levin, Neha Pathak, and Robert Stickgold, “The Restorative Effect of Naps on Perceptual Deterioration,” Nature Neuroscience 5, no. 7 (July 2002): 677–681.
30. Brian Wansink, James E. Painter, and Yeon-Kyung Lee, “The Office Candy Dish: Proximity’s Influence on Estimated and Actual Consumption,” International Journal of Obesity 30, no. 5 (May 2006), 871–875.
31. B. J. Rolls, L. S. Roe, and J. S. Meengs, “Salad and Satiety: Energy Density and Portion Size of a First Course Salad Affect Energy Intake at Lunch,” Journal of the American Dietetic Association 104 (2004): 1570–1576.
32. Allan Luks, “Helper’s High: Volunteering Makes People Feel Good, Physically and Emotionally,” Psychology Today (October 1988).
33. Claudia Flowers, “Workaholics Tend to Be Married to the Job—and Nothing Else,” Charlotte Business Journal, December 20, 1999.