SMOOTHIES

SHARED INGREDIENTS

1 BANANA frozen

ALMOND MILK 1 cup (250 mL), more as needed

+

HANDFUL OF ICE

THE RECIPE VARIATIONS

1 BERRY MINT

RASPBERRIES ½ cup (125 mL)

STRAWBERRIES ½ cup (125 mL)

MINT ¼ cup (60 mL)

2 BLUEBERRY

BLUEBERRIES 1 cup (250 mL)

SPINACH 1 cup (250 mL)

HONEY TO TASTE

3 GINGER PEACH

2 RIPE PEACHES

GRATED GINGER ½ teaspoon (2 mL)

JUICE OF 1 LIME

4 CHERRY CACAO

TART CHERRIES 1 cup (250 mL)

CACAO POWDER 2 tablespoons (30 mL)

MAPLE SYRUP 1 tablespoon (15 mL)