Acknowledgments

Thanks to Dan Holloway, performance poet and author, for the chapter on Riding the Waves.

Thanks to Jonathan for sharing his personal journey of IBS and FODMAP.

Thanks to Simona Hernandez at Yoga Bodhi, Bath, whose expert teaching and gentle joy have transformed my back pain and given me a sustaining yoga practice.

Thanks to everyone who completed The Healthy Writer Survey on The Creative Penn in 2017. Special thanks to those quoted in the book:

AJ, Alexa, Becky, CM Barrett, Shelley Sperry, Lynn Cahoon, Halona Black, Christa Geraghty, Lydiae, EM Atkinson, John Lilley, Maryann Jacobsen, Clare Lydon, Tracy Line, Steven Turner, Nicole Evelina, Jamee Thumm, Robin C Farrell, Stephanie Cain, Christine J Laurenson, Andrew Turpin, Joe Baird, Jade Campbell, Abigail Dunard, Michelle Laurie, Lesley Galston, Gabrielle Garbin, Sandy Vaile, Traveller, Ethan Freckleton, Carrie McAllister, Steven Hayward, Janine Senyszyn, Rhonda, Mark Dawson, Imogen Clark, Louise Waghorn, Marianne Sciucco, Dr Pranathi Kondapaneni, Leah Cutter, Kristine Kathryn Rusch, Jan Hawke, Angela Clarke, Rebecca Bradley.

Thanks to Jane Dixon Smith at JD Smith Design for the book cover and interior print design, to Liz Dexter for proofreading, and to Alexandra Amor for beta reading and double-checking attributions.