DEDICATION

To my mother and father, who have given me this heart, nurturing it with love and kindness since before the day I was born. To my first spiritual teacher, Sri Mata Amritanandamayi Devi, who has gracefully guided my heart to "love and serve." Let this book be one of the ways. – Jessica Richmond

To both my mother and father who were my first teachers and inspired me to help others. And to my Ayurvedic teacher, Vaidya Nanak Chand Sharma, and my spiritual teacher, Sri Haridas Shastri ji Maharaj, who taught me the authentic knowledge of life (Ayurveda) and inspired me to spread this knowledge all over the world, so that we can build a healthy, happy, peaceful and loving society. – Dr. Partap Chauhan