If you do not have time to do all of the poses, don't worry. There is a simple but effective shortcut for a younger looking face! I do these hands free poses every time I am in a car. It is also good to do these poses when you get up in the morning to wake up your face and before going to bed to reset your face muscles.
Benefit:
These poses help with relaxation and creating a stress free face.
Key Point:
Find a few minutes to practice these poses everyday so that it becomes routine.