Creamed Eggs on Toast

4 T. butter

4 T. flour

2 cups milk

4 to 6 hard-boiled eggs, peeled and chopped

Salt and pepper to taste

4 pieces whole wheat bread, toasted

In a medium saucepan, melt butter on medium-low heat. Gradually whisk in the flour so it doesn’t become lumpy. Continue whisking the flour/butter mixture while adding the milk and then until mixture just comes to a boil and thickens.

Remove from heat and add hard-boiled eggs and salt and pepper to taste. Spoon over toast.

Serves 4.

Note: You can easily make a larger batch of creamed eggs if you’re feeding a lot of people by simply doubling this recipe, but if eggs are limited, you can get away with only 6 eggs for a double batch.