1 can (15 ounces) white beans (great northern or cannellini), rinsed and drained
2 T. toasted sesame seeds
2 T. chopped onion
2 small cloves garlic, peeled
1 T. lemon juice
2 T. olive or avocado oil
⅛ tsp. hot pepper sauce (i.e. Tabasco sauce)
In a food processor or blender, combine all ingredients and process until smooth. Place the spread in a serving bowl, cover, and refrigerate for several hours until well chilled and flavors have melded.
Serve with fresh vegetables, whole wheat pita bread wedges, crackers, or tortilla chips.
Yields a scant 2 cups.