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Most people are allergic to one thing or the other, sometimes it may seem as a way of life, but when the situation is critical, things are never that easy. Going for a scientific remedy can be reliable as well as a natural way.
If there is one old remedy for several health conditions out there, it has to be apple cider vinegar. It helps with allergy and heartburn quite well. The secret behind this remedy is its ability to suppress production of mucus and cleaning the lymph system. Besides, it can be a great relief if you have weight loss or digestion problems to deal with, this will come to your rescue.
Quercetin natural bioflavonoid allegedly helps in stabilizing mast cells, hence preventing release of histamine. Besides, the herb is highly antioxidant that helps reduce inflammation and can be a long-term solution if taken about four to six weeks before allergy season to avert the symptoms.
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THE NETTLE LEAF IS a great natural antihistamine for naturally blocking production of histamine in the body. The herb can grow in several places, and you can make it into a tea or a tincture. However, if you are looking for allergy relief, capsules made from this herb may be the best way to go, and mostly the most efficient option at your disposal. A transition in your diet may come as a last result, but not the least of course. GAPS diet has been observed to reduce allergic symptoms, especially severe food allergies in children.
Usually, allergies result from issues of imbalance especially within the immunity system, causing the body to react excessively towards stimuli. According to research, bacteria in the gut can contribute to lower cases of allergies. As such, taking measures to balance the bacteria in the gut and consumption of beneficial bacteria can aid in solving this problem. Local honey is not backed by scientific research as such, but the hands-on experiments done by people have proved promising. The theory behind it is that consumption of honey from your locality could enable the body adapt to the environmental allergens that you are exposed to. Working as more of a natural allergy vaccine, this does not seem to have side effects.
Fighting allergy symptoms may never be that easy, but you can always be smart enough if you know where to turn, also be sure to get tested for allergens by your physician.