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Olive leaf has seen a great action in the human diet, where it has been used as an extract, powder as well as herbal tea for years. The leaf is preferred for its bioactive compounds as rich in antioxidants, anti-atherogenic, antihypertensive, and anti-inflammatory. It is also known for its hypoglycemic and hypocholesterolemic qualities. Well, here are top nine benefits you can get from olive leaf.
According to study, olive leaf is effective in reducing both systolic and diastolic blood pressure. Besides, this leaf is effective in reducing bad cholesterol (triglycerides) in the body and does not come with most side effects like a dry cough, dizziness or loss of taste that could result from the use of other treatments like captopril.
Olive leaf is one of the cardiovascular function boosters used for centuries as an herbal tonic. Its extract has proved efficient in lowering excessive levels of LDL cholesterol as well as maintaining the blood pressure. Thanks to glycosides Oleuropein and its product hydroxytyrosol, is crucial for reducing coronary heart disease and treating some cancers. The olive leaf extract has also proved to reverse cardiovascular stress as well as chronic inflammation, which is responsible for causing several diseases.
What’s more, the hyperglycemic effects of this extract help reduce the body’s blood sugar levels besides controlling blood glucose levels. Then it plays yet another important role, as its polyphenols assist in preventing the production of sugar from consuming starch, which could otherwise lead to diabetes and other diseases caused by inflammatory. Another vital importance of olive leaves is that these are a natural treatment for several cancer types. Since it is capable of stopping the angiogenic process that stimulates tumor growth, the leaves are essential for keeping cancer at bay. Besides, it also features the compound oleuropein, which has the necessary antioxidant and anti-angiogenic capabilities for suppressing the development and spread of advanced tumors. According to one study, olive leaves can help prevent breast cancer, urinary bladder cancer as well as cancer of the brain. Olive leaf also packs a great deal for the function of our brain. According to another study, the oleuropein in these leaves helps reduce age-related disorders like Alzheimer's disease and dementia. This is thanks to the leaves’ antioxidants, which help fight effects caused by free radicals that interfere with memory loss. The use of olive leaf as an extract or infusion offers a natural treatment for Alzheimer’s diseases among other brain problems.
Arthritis causes pain and swelling in the joints, which can be attributed to inflammation. But olive leaf anti-inflammatory properties make it ideal for treating this problem as a natural remedy. A study conducted in 2012 indicated that these leaves could treat paw swelling due to arthritis. Research has also shown that the leaves help reduce pain related to osteoarthritis as well as reducing cytokines production and the inflammation-causing enzymes.
Another great thing about olive leaf is the ability to treat infections like candida, pneumonia, chronic fatigue, meningitis, pneumonia, malaria, hepatitis B, gonorrhea, and tuberculosis, as well as shingles. Moreover, this is an ideal natural treatment for dental problems, ear infection, and infections in the urinary tract. The leaves also help kill bacteria like dermatophytes, responsible for causing skin, nails and hair disease. They are also ideal for fighting candida albicans that cause oral and genital infection, as well as fighting Escherichia coli cells, the bacteria that reside in the lower intestine.
Olive leaves are high in antiviral properties, which make it ideal for preventing serious threats like viruses to the mild ones like a common cold. From influenza-causing viruses to other infections in the respiratory system, these leaves are efficient for the body’s defense. Thanks to potent compounds capable of destroying invading organisms, and preventing viruses from multiplying and treating infections, olive leaves are ideal when it comes to keeping your body safe.
If your skin is damaged, olive leaf can still reverse the effect and wear out any signs of aging, thanks to its antioxidant properties that help inhibit cell damage from oxidation. According to study, skin damage from UV radiation leads to low skin elasticity and thickness, telltale signs of skin damage. Olive leaf comes in handy in the treatment of the problem, and further inhibits carcinogenesis and tumor growth in the skin. You can always get a broad range of advantages with olive leaf extracts.