Feeling stressed is an experience most young people have at some point. If you’re feeling overwhelmed by school, issues with your family or friends or anything else — try talking to someone you trust. It could be a friend, parent or teacher. You can also get confidential help from a counsellor. To speak to a counsellor right now, call Kids Help Phone at 1-800-668-6868. Kidshelpphone.ca also has lots of useful information.