Resources

“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world.”

—Michael Pollan

Website, books, cookbooks, and other resources are provided for continued exploration. The list is not exhaustive but rather provides a sampling of resources that you might find useful. We have most likely missed many wonderful resources, so do continue to explore and share what you have found to be particularly helpful. While we don’t endorse any specific program or service, we hope you find these resources valuable.

WEBSITES

Authors’ Websites

nourishthebook.com

reshmashahmd.com

brendadavisrd.com

Nutrition

ewg.org/foodnews/dirty-dozen.php

fdc.nal.usda.gov

foodrevolution.org

health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines

healthychildren.org

lpi.oregonstate.edu/mic

nal.usda.gov/fnic/dietary-reference-intakes

nutrtionfacts.org

ods.od.nih.gov/factsheets/list-all

plantbaseddietician.com

plantbaseddocs.com

veganhealth.org

vegetariannutrition.net

Getting Started with a Plant-Based, Vegan Lifestyle

byanygreensnecessary.com

colleenpatrickgoudreau.com

farmsanctuary.org

forksoverknives.com

humanesociety.org

mercyforanimals.org/files/VSG.pdf

nomeatathlete.com

onegreenplanet.org/

pcrm.org/good-nutrition/plant-based-diets/vegan-starter-kit

peta.org/living/food/free-vegan-starter-kit

plantricianproject.org/quickstartguide

plantstrong.com

Cooking Blogs

acouplecooks.com

deliciouslyella.com

minimalistbaker.com

pickuplimes.com

plantbasedartist.com

plantbasedonabudget.com

rainbowplantlife.com

simpleveganista.com

sweetpotatosoul.com

sweetsimplevegan.com

thefirstmess.com

thefullhelping.com

BOOKS

Cookbooks

Artisan Vegan Cheese by Miyoko Schinner
Eat to Live Quick and Easy Cookbook by Joel Fuhrman
Forks Over Knives Flavor! by Darshana Thackar
Frugal Vegan by Katie Koteen and Kate Kasbee
I Can Cook Vegan by Isa Chandra Moskowitz
Master Plants Cookbook by Margarita Restrepo and Michele Lastella
Plant Powered Families by Dreena Burton
Plant-based on a Budget by Toni Okamoto
Plant-Powered for Life by Sharon Palmer
Power Plates by Gena Hamshaw
Simple Green Meal by Jen Hanscard
Sweet Potato Soul by Jeanne Claiborne
The 22 Day Revolution Cookbook by Morco Borges
The Blue Zones Kitchen by Dan Buettner
The College Vegan Cookbook by Heather Nicholds
The Conscious Cook by Tal Ronnen
The How Not to Die Cookbook by Michael Greger
The Kick Diabetes Cookbook by Brenda Davis and Vesanto Melina
The No Meat Athlete Cookbook by Matt Frazier and Stephanie Romine
The Plantpower Way by Rich Roll and Julie Piatt
The Ultimate Vegan Cookbook by Emily von Euw, Kathy Hester, Linda and Alex Meyer, Marie Reginato, Celine Steen, and Amber St Peter
The Vegan Instant Pot Cookbook by Nisha Vora
The Vegetarian Flavor Bible by Karen Page
The Whole Foods Cookbook by John Mackey
Vegan 100 by Gaz Oakley
Vegan Meal Prep by JL Fields
Vegan Richa’s Everyday Kitchen by Richa Hingle
Vegan Under Pressure by Jill Nussinow
Veganomicon by Isa Chandra Moskowitz
Vegetable Kingdom by Bryant Terry

Nutrition/Plant-Based Books

31-Day Food Revolution by Ocean Robbins
Becoming Vegan: Comprehensive and Express Editions by Brenda Davis and Vesanto Melina
Disease-Proof Your Child by Joel Fuhrman
How Not to Die by Michael Greger
How to Eat by Mark Bittman and David Katz
The Alzheimer’s Solution by Ayesha Sherzai and Dean Sherzai
The Book of Veganish by Kathy Freston
The Engine 2 Diet by Rip Esselstyn
The Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever
The Mindful Vegan by Lani Muelrath
The Plant-Powered Diet by Sharon Palmer
The Whole Foods Diet by John Mackey
Vegan for Life by Jack Norris and Virginia Messina
Whole by T. Colin Campbell
Your Complete Vegan Pregnancy by Reed Mangels

Environment

Comfortably Unaware by Richard Oppenlander
Eat for the Planet by Nil Zacharias and Gene Stone
Food Is the Solution by Matthew Prescott
Kiss the Ground by Josh Tickell
The Uninhabitable Earth by David Wallace-Wells
We Are the Weather by Jonathan Safran Foer

Ethics

A Plea for the Animals by Matthieu Ricard
Animalkind by Ingrid Newkirk and Gene Stone
Dominion by Matthew Scully
Eating Animals by Jonathan Safran Foer
Empty Cages by Tom Regan
How to Create a Vegan World by Tobias Leenaert
The Ethics of What We Eat by Peter Singer and Jim Mason
The Face on Your Plate by Jeffrey Moussaieff Masson
Why We Love Dogs, Eat Pigs, and Wear Cows by Melanie Joy

Feeding

Helping Your Child with Extreme Picky Eating by Katja Rowell and Jenny McGlothlin
Secrets of Feeding a Healthy Family by Ellyn Satter
Your Child’s Weight: Helping Without Harming by Ellyn Satter