Introduction

It’s no easy task to eat your Recommended Daily Allowance of fruits and vegetables. Now, you can drink yourself to good health with The Fifty Best Juicing Recipes!

Juices that you’ll find in the supermarket often contain added sugars and preservatives. By juicing your own fruits and vegetables, you can tailor your juices to your tastes and needs — without additives! Juicing at home is an easy and nutritious way to consume a high level of essential vitamins, minerals, and disease-fighting antioxidants. Juicing delivers nutrients to the body in a form that is more easily absorbed and assimilated into your system, leaving the nutrients that cooking can destroy in tact. During the juicing process, the cell walls of the fruits and vegetables are sliced open to release a cornucopia of nutrients — including amino acids, chlorophyll, enzymes, minerals, and vitamins — all of which are quickly absorbed by the body once the juice is consumed.

Today, thanks to the advent of high-tech juicers that make juicing easier, faster, and more fun, juicing has never been more popular. Millions of people have turned to juicing to ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, enhance memory, reduce stress, treat skin diseases, develop more beautiful and lustrous hair, build stronger nails, and prevent and treat a host of conditions and diseases.

We’ve collected 50 of the best recipes to try in your juicer. Some recipes are new twists on old favorites like apple juice, orange juice, and fruit punch — and some will give your palate a pleasant surprise with bold combinations of green vegetables, sweet fruit, and flavorful herbs. You may find a new favorite! The recipes are all so full-flavored that you won’t miss the extra sugar found in most other juices. Here you’ll find everything from energizing juices to start your day to satisfying juices when you’re hungry between meals. Cheers to juice!