25. Vegetable Pulav (Vegetable Fried Rice)

Vegetable pulav is an easy and healthy dish prepared with rice and fresh vegetables.

Serving size: 5

Time taken: 1 hour

Ingredients for the dish:

• Cloves: 3

• Chopped Beans: 1/4 cup

• Chopped Cauliflower: 1/4 cup

• Mutter (Green peas): 1 cup

• Chopped and boiled Aloo: ½ cup

• Chopped Shimla mirch (capsicum): 1 cup

• Raw rice: 1 + ½ cups

• Ghee: 2 spoons

• Oil: 1 spoon

• Garlic and ginger paste: 3 spoons

• Onion: 1

• Mint leaves: ¼ cup

• Cumin seeds: ½ spoon

• Salt

Preparation method:

Roast rice with ghee in a pan till it turns brown. Make a paste of green chilli, onion, garlic-ginger, mint leaves and coriander. Take some oil, add cumin seeds, the paste, Shimla mirch, potato, beans, cauliflower, green peas, some cloves and mix it with the paste. Add water and the roasted rice with salt and boil the ingredients in a cooker. Your dish is ready to serve. You can add some chopped onions, tomatoes, curd and mix to make a raita as a side dish for the pulav.