Achieve your optimal health by learning to use herbs most effectively. Step-by-step photographs and in-depth instructions help you read the clues of your body’s imbalances while also teaching you how to minimize your use of pharmaceuticals.
Good health begins in the garden! With 23 herb garden plans — each with just a few plants — and master recipes for natural remedies, you’ll learn to craft safe, herbal formulas tailored to your wellness needs.
Use this comprehensive reference to build your natural defenses with herbal alternatives to standard antibiotics. The detailed profiles of effective herbs contain methods for collection and preparation, dosages, side effects, contraindications, alternatives, and more.
Boost your immune system with this complete guide to the most potent natural antiviral herbs. Prepare and use herbal formulas to fight against viral infections from the flu to encephalitis, Ebola, and much more.
Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! Profiles of 33 common and versatile healing plants show you exactly how to grow, harvest, prepare, and use them.
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