Acknowledgements

To everyone that helped me get this book into the world, I want to give a sincere thank you. The amount of teamwork it requires to write a book is significant, and I am truly grateful for all the help.

A big thank you to all of my FASTer Way to Fat Loss clients, coaches, and influencers —without you there would be no book. I can’t wait to keep changing the world with you.

Above all, thanks to my best friend and husband Brandon and our three beautiful children. Thank you for inspiring me.